How uncomfortable and painful labor proves may vary from woman to woman. Some may not experience that much of pain, while others may find it an extremely uncomfortable experience, especially when labor is artificially induced. Most women don’t know that there are many natural ways to induce labor. Using essential oils to induce labor is an effective choice. In fact, these oils do not just induce labor naturally but work greatly to relieve labor pain. Just be sure to make use of the right types of essential oils.
Which Essential Oils Can Induce Labor?
Extracted by steam distillation from the leaves and flowering tops of the stout herb, Clary sage oil is yellowy-green liquid with a distinct herbaceous scent. Its main constituents are linalool, linalyl acetate, phellandrene, and myrcene. The aroma of Clary sage oil produces a sedative effect – it also has antidepressant properties and works greatly to reduce muscular pain. Simply mix it with almond oil or jojoba oil and massage your abdomen to stimulate labor contractions.
Jasmine Essential Oil
Thanks to its warm, rich floral scent, jasmine essential oil relaxes your nerves and offers many other health benefits as well. It has more than 100 chemical constituents, including linalool, benzyl acetate, benzyl alcohol, phenylacetic acid, methyl hasmonate, and farnesol. The oil gets its anti-inflammatory, antidepressant, and aphrodisiac properties from these chemical constituents. Simply mix it with some carrier oil and apply on your abdomen. Gentle massage will help induce labor naturally. You can also mix it with some carrier oil and diffuse into the air for good effects.
Lavender Essential Oil
With its powerful abilities to sedate and calm, lavender essential oil is one of the best oils you can use to induce labor naturally. Extracted by steam distillation of the woody shrub and flowering tops of the tall and woody shrub, lavender essential oil has over 100 chemical constituents that make it a star performer in the field of aromatherapy. Regular use of the oil helps encourage menstruation and stimulate contractions of the uterus. Mix it with some carrier oil and apply on your skin or simply diffuse into the air to get its amazing benefits.
Geranium Essential Oil
It is also one of the very best essential oils to induce labor naturally. It calms the laboring mother and promotes regular contractions. It has highly powerful anti-inflammatory, antibacterial, antidepressant, and antiseptic properties. You can also use geranium essential oil during your second and third trimester to combat edema, exhaustion, varicose veins, and hemorrhoids.
Peppermint Essential Oil
Experts believe that peppermint essential oil is an effective choice to help move babies who are posterior or in breech position. You need to apply it on the lower back or on top of your abdomen to encourage your baby to change its position.
Rose Essential Oil
Rose essential oil is another safe option to try during pregnancy. Not only does it rejuvenate skin and tissue, it also makes your ligaments soft. Regular use helps your pelvis to expand and let your baby pass through with ease. You should really consider using this oil if you are a smaller woman and expect a bigger baby.
Ylang Ylang Essential Oil
Though Ylangylang essential oil is on the list of best essential oils to induce labor, it is usually more effective when used at the time of labor to increase relaxation. It also helps lower blood pressure and controls rapid breathing to make you feel relaxed during labor.
Things to Remember When Using Essential Oils to Induce Labor
Select the Right Essential Oils
Keep in mind that not all essential oils are safe to use in pregnancy. Some essential oils that are good for labor induction should only be used once you have passed your due date. Never try to use these oils to induce labor before your due date or you may end up putting your baby at risk.
Use Diluted Oils Only
Even when you have passed your due date, it is important to use diluted oils only to induce labor. Under no circumstances should you be using them undiluted or consuming these oils orally. You can simply add some water to the oil to dilute it or use carrier oils, such as almond oil, apricot oil, or coconut oil to use them safely during pregnancy.
Avoid Going Overboard
·Practice some care when using essential oils in pregnancy and never go overboard in order to make labor easy. Never exceed a drop or two because these oils are usually very powerful and can cause complications when used in excess.
Use Pure Oil
Many brands are now offering essential oils, but not all of them are equally effective. Do your research and select pure essential oils only. Some brands sell 'fragrance' oils, which contain additives that can be harmful to you and your baby.