Stretch marks on inner thighs are common conditions for both women and men. The rough lines are always found in some areas where your fat glands lie. Also, they can be found in other body parts such as buttocks, abdomen and breast. According to the research, stretch marks are more likely to happen to people who have weight issues and pregnant women. And stretch marks can be pink, red, brown or purple colored streaks. Fresh and new stretch marks are usually redder while older ones are pale white. Though stretch marks are very hard to get rid of, there are some things that you can do to fade them.

What Causes Stretch Marks?


Thighs are most desirable places where stretch marks can form and at times are difficult to get rid. Stretch marks generally result from the skin stretching and an increase of cortisone hormone, which is produced by the adrenal glands. The result of too much of the hormone makes the skin lose its elasticity hence the marks.


Besides, stretch marks are common in certain conditions:

  • Among many women, the stretch marks are usually common during pregnancy as the stomach skin stretches to make room for the developing baby. Due to continuous stretching and tugging during pregnancy, the stretch marks are formed.

  • Stretch marks are usually found in those who gain or lose weight rapidly. They are also common among the teenagers who are experiencing rapid growth.

  • Some chemicals such as pills, lotions, and corticosteroid crams can lead to stretch marks by reducing the ability of the skin to stretch.

  • Finally, skin stretch can also be caused by disorders such as Cushing’s syndrome, Ehlers-Danlos syndrome, and Marfan syndrome (MFS).

How to Get Rid of Stretch Marks on Inner Thighs

Stretch marks on thighs or other body parts are unsightly. It is almost impossible to get rid of the signs of stretch marks thoroughly unless you cut them off by removing the skin. However, there are some effective ways to improve the appearance by fading them. These tips can also be helpful to prevent stretch marks from forming in the first place. The following are what you can do to fade your stretch marks in a short time.


Normally prevention is better than cure. Before the emergence of the stretch marks, one should keep a healthy lifestyle. You should consume more fresh produce and reduce consumption of sugar, fats, and salts, all of which have a drying effect on your skin. One should also consider taking two glasses of green tea daily that brings antioxidation and hydration.


Get Your Body Hydrated

One should take at least eight glasses of water (64 ounces) every day to keep the body moisturized. The practice is essential for getting rid of the stretch marks on the inner thighs since moisturized skin nourishes its root where the formation of stretch marks often occurs. Hydration of the skin cells helps one to prevent formation and even getting rid of the stretch marks that are already on the inner thighs.


Apply Vitamin E gel

The use of the vitamin E gel is one of the fast and efficient methods of getting rid of the stretch marks on inner thighs. The applied gel increases the rate at which the skin cells produce hence getting rid of the marks. The newly produced skin cells help repair the damaged tissues at the roots where the stretch marks form. Rub the liquid into all the stretch marks on your inner thighs and let it be absorbed in your skin. Use it on your stretch marks twice a day.


Do Exercise

Doing excise is another essential method of getting rid of the stretch marks. When you do exercise, your body movement can get the blood pumping and moving through all the veins of the body. The training activities enable the blood to reach the very roots of your skin cells, healing the damaged tissue caused by stretch marks. The improved blood circulation also facilitates getting rid of advanced and severe stretch marks. Do exercise at least two and a half hours a week.


Seek Medical Advice

In case the stretch marks persist, one should seek medical attention from qualified health practitioners. Medication is useful for recent stretch marks (usually pink or red in color). According to studies, tretinoin creams can be used for the effective rebuilding of the collagen of the skins as they make the stretch marks look more like your normal color of the skin.


Chemical Peels

Chemical peel is one of the extreme methods for treating the stretch marks on the inner thighs. The application requires a visit to the dermatologist, who applies the liquid solution on the skin of the inner thighs resulting in blistering and peeling off the skin. The damage causes the stimulation of the body to release more collagen hence healing the area and creating the new skin layer. However, chemical peel is not useful to all of the stretch marks as it only affects the topmost skin layer.


Laser and Light Therapy

Those who have stretch marks on inner thighs but are resistant to topical treatment can try laser and light therapy. Both of them need you to visit a doctor for several times. For white stretch marks, the doctor chooses light therapy which can improve epidermis’s creation of melanin. For red or purple stretch ones, laser therapy is useful. The doctor will shine intense light to break down scar tissues and stimulate the skin to create collagen.


Please Log In or add your name and email to post the comment.