Vaginal yeast infection, also known as vaginal candidiasis, is a common condition experienced by most women. This is caused by a fungus known as Candida albicans. The condition occurs when the balance between the bacteria and fungus changes, causing an overgrowth or multiplication of the yeast cells in the vagina. A common set of symptoms includes vaginal itching, swelling, irritation, inflammation, soreness, and unusual vaginal discharge. Then how to get rid of a yeast infection? Simple yeast infections can be treated using over the counter drugs. However, consultation with medical doctors is highly recommended to get rid of yeast infection. One can also try home remedies and alternative treatments to somehow ease the symptoms and uneasiness brought about by the infection.


Always keep the skin clean and dry

The best way to stop and fight the yeast from multiplying and spreading is to keep the skin clean, dry, and free from wounds. Remember that yeast and other fungi can multiply only in untidy and moist environments. Always practice good hygiene and sanitation. Use gentle soap and clean water in washing the body, especially the genital areas. Dry the area by wiping with clean cloth or tissue from front to back or from the vagina to anus.


Always wear clean clothes

Wear clean underwear, preferably made of cotton or any breathable fabric, at all times. This will allow air to reach the genitals, preventing the growth of the yeast. Wearing loose clothes is also advisable to help reduce body heat. If possible, avoid wearing tights, stockings, or bathing suits as these might increase heat and retain moisture in the body, making it more susceptible to the growth of organisms.


Boost the immune system of the body

How to get rid of a yeast infection? Have a better immune system. Healthier body with the strong immune system can reduce the risk of many infections. Boosting the immune system can be achieved by eating the proper diet. This should include probiotic and fermented foods. Probiotic foods can help fight infections and are proven to be very beneficial for any yeast infections. Fermented foods improve the immune system by protecting the intestines and fighting the harmful pathogens present in the body.


Rule out allergies and infections

Allergies and infections may be due to several chemical products such as latex, soaps, tampons, or douches. This may cause irritation and pain to the genitals, leading to the imbalance of organisms present in the vagina. As much as possible, one should use gentle and natural products to avoid any possible irritations.


Consider other medical or hormonal problem

The person’s other and pre-existing medical condition may increase the susceptibility to any vaginal yeast infections. This may be accounted to the alteration in the balances of bacteria in the body. Common examples may include hormonal imbalances and diabetes. The increased progesterone and sugar levels present may increase the growth of bacteria and yeast in the body. So get the problems under control to help you get rid of yeast infection.


Use supplements and alternatives

Several supplements and alternatives can help in stopping the growth of yeast in the body, especially in the tract. Some of which include probiotic supplements, apple cider vinegar, boric acid, and antioxidants. The probiotic supplements, such as yogurt, are good bacteria that help control the growth and treat yeast infections in the body. Apple cider vinegar contains distinctive components that aid in balancing the pH level in the body to get rid of the infection. Boric acid is an alternative antiseptic and antifungal medication for treating recurrent yeast infections. However, it is not recommended for pregnant women. Antioxidants help in boosting the immune system of the body.


Use natural and essential oils

How to get rid of a yeast infection? Some essential oils have powerful and effective properties that help treat yeast infections. Some of the most common and helpful oils include tea tree oil, oregano oil, and coconut oil. Tea tree oil is an effective home treatment for yeast infections. This can also kill bacteria and viruses. The healthy balance of flora is maintained due to this essential oil. Oregano oil contains antifungal components which are good for boosting the immune system of the body. Studies show that the right amount of oregano can either stop or slow down the growth of C. albicans in the body. The pure and organic coconut oil is effective against yeast infections and other organisms.


Home screening procedure

Women should know how to self-diagnose vaginal yeast infections right inside their homes. The symptoms that occur may be similar symptoms with other medical conditions such as UTI. Home vaginal swabs can be taken using the counter test kits. This will measure the pH level of the body to confirm the infection. Also, it will provide the immediate information on the proper medication used to treat the condition.


Use cloves of garlic

Garlic has a natural anti-fungal property which is a very useful remedy for killing the yeast. It is highly recommended to use fresh garlic cloves to cure the infection. Other than killing yeast, it can also inhibit or kill other microorganisms. The balance between several organisms can be controlled with the use of garlic. Some women promote placing a clove of garlic in their vagina at night. However, there is still no scientific evidence for the effectiveness of this kind of method.

Know When You Should See a Doctor for Yeast Infection

How to get rid of a yeast infection? Many times you need to see a doctor for better treatment. If the vaginal yeasts infection’s symptoms observed are recurring or changing through time, seeking medical attention is highly recommended for one’s own peace of mind. Medical attention should be given to women suffering from vaginal yeast infection during the following conditions:

  • If you experience it for the first time. This is to ensure that the infection does not mean a bigger and more serious medical problem. The symptoms observed may be due to other conditions, such as UTI or STI, which need a different form of treatment.

  • If you are pregnant. This is a critical stage wherein any form of medication may have a negative effect on the baby. The doctor’s approval is needed prior to consumption of any over-the-counter drugs and creams.

  • If you are experiencing it more often. This is usually termed as recurrent vulvovaginal candidiasis. Frequent infectionS, usually four or more in a year, need to be treated for a longer period of time using antifungal medications. The recurrence may also be a sign of other medical conditions such as diabetes.


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