When you are feeling a little ill or not like yourself, the first thing many do is to type their symptoms into a Google search, which in return typically leads to them believing they have some form of cancer. Chances are, however, you don't have cancer, or Lyme disease or any other terrifying, life-threatening conditions. In most cases what you read about online that suggests you have poor health can, in reality, signify a complete healthy aliment. If you have been worried about an unusual symptom, your body might actually be giving you signs you're healthy. And if you exhibit any of these signs below, there's a good chance you are much healthier than you think.
Signs That Show You're Actually Healthy
Your wounds heal quickly.
Wounds that heal quickly indicate that your white blood cells are healthy and doing their job of removing bacteria from your wounds well. Small scrapes or cuts that heal quickly show that your blood is clotting at a rate it is supposed to.
Your nails and hair are strong and healthy.
One of the first places that vitamin deficiencies show up is through
Your body can rejuvenate after resting from the daily activities with the proper amount of sleep. If you find yourself waking frequently throughout the evening or waking up not feeling refreshed, then you may have a chemical imbalance that needs to be addressed.
Healthy food cravings.
When you eat clean, your body will crave more healthy foods than junk foods. If you find yourself constantly craving processed foods or foods that lack any nutritional value, then there's a good chance you aren't that healthy.
Pain-free regular menstrual cycle.
Hey girls, if you know when you are about to get your period each month and they are relatively
Healthy sex drive.
Being sexually active provides a number of healthy benefits to the body. If you notice a drop in you sexual drive that lasts a long period of time, it can indicate a hormonal imbalance or an emotional issue. Men who suffer from erectile dysfunction may be exhibiting one of the early signs of heart disease.
Exercise energizes you.
Yes, exercising can be difficult and while your muscles should feel fatigued, you should not. Exercise allows your body to break down any glycogen that is stored in the liver while also releasing the
Keeping your body well hydrating is vital for maintaining a healthy body. If your pee is a pale yellow and not cloudy or dark, it means you hydrating enough throughout the day. If your urine is colorless, however, you may be hydrating too much which can lead to a loss in salt or electrolytes.
Regular bowel movement.
A clear indication that your digestive system is functioning properly is that you poop regularly. While the actual shape,
Easily maintain a healthy weight.
Your body is flexible.
As long as your joints aren't stiff and your muscles can move freely, you can consider yourself healthy. People who are stiff and inflexible
Strange? If you burp, it's a good sign that your digestive system is performing its function of keeping excess gas from building up in the stomach.
Yawning isn't always a sign that you're bored. Yawning helps stimulate neural movement while also regulating the temperature and metabolism in the brain.
While blushing may not be a healthy sign that your body's healthy, it could indicate
Sweating excessively can be embarrassing but also shows a good sign of a strong heart. Sweating helps enhance cardiovascular functioning during exercises and also keeps the body cool while burning more calories.
Your stomach growls.
Typically when you hear someone's stomach growl, you assume they are hungry or feeling ill. Well, a growling stomach is actually a sign of a healthy digestive track.
Sneezing regularly throughout the day indicates that the nose is doing its job of trapping unwanted particles. Once these particles have built up, sneezing is the body's way of getting rid of them.