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What Can You Do When Your Foot Hurt?
Aug 23, 2018
Sore feet are never easy to handle. Apart from the pain that you experience, it may be indicative of a bigger problem about how your feet is interacting with internal or external factors. It is very important to treat foot pain immediately as your...
Body Languages to Show Your Confidence
Aug 22, 2018
Body language plays a great part in determining what people view us. While people don't always judge you by your appearance, your body language and posture can leave an impression about you silently. Sometimes, people use the wrong body langua...
Skinny but Do Have a Gut, What's Wrong?
Aug 21, 2018
We usually think that people who are overweight must be living an unhealthy lifestyle, and people who are skinny are eating right and exercising regularly. However, many people find their stomach sticks out but are thin everywhere else. Women may ...
When Having Bronchitis, Can You Exercise?
Aug 18, 2018
Bronchitis is a common medical condition that can range from acute to chronic infections, which usually consists of excess mucus build up, inflammation and coughing. 90% of bronchitis cases are chest colds, which is a viral infection of the airway...
Best Ways to Tone Your Whole Body
Aug 07, 2018
Do you think of getting a healthier and good-looking body? Toning your figure and body is more than just losing weight. A toned body has more energy and carries with it confidence, which comes with the knowledge that you are in your best shape. To...
How Can You Reduce the Face Fat?
Jul 27, 2018
The face is one of the first things people will notice about you. While you should love the way you look, there are some of us that simply wish our face wasn't as full or even chubby. Knowing how to reduce face fat can help you feel more confi...
How Early Would Blood Tests Find the Pregnancy?
Jul 27, 2018
You realized that you are already few days delayed with your menstruation. Panic is slowly creeping into your mind and you are unsure whether to schedule a trip to the doctor for blood pregnancy test or head straight to the drugstore and get a hom...
Why Do You Feel Guilty After Drinking?
Jul 23, 2018
You want to go out and have a fun and carefree evening, but for some reason you know you'll wake up not feeling so great and it won't just be from the hangover. While you may go to bed with a smile on your face, the next day your smile is ...
10 Best Exercises that Strengthen Your Back
Jul 21, 2018
A healthy and strong spine maintains your posture straight and protects you from getting injured. People who spend most of their time in sitting position often develop back pain. This is because they do not pay much attention to strengthen their s...
Differences Between Water in Room Temperature and Cold Water
Jul 20, 2018
The human body is composed of over 60% of water which is used in the cells, organs, and tissues in the body. Water assists in regulating the body's temperature as well as maintaining bodily functions. The body loses water in a number of ways f...
Calories Burned Per Hour by Cycling
Jul 19, 2018
Cycling has been gaining in popularity in the recent years with many large cities supplying commuters with bike rentals for the day. Riding your bike is not just a way to cut make on your commute in some case; it also saves some money along with a...
Cardio Workouts with Low Impact and Huge Benefits
Jul 15, 2018
Low impact workouts are those that do not exert direct pressure on your joints and where your one foot remains on the ground or equipment at all times. These workouts are particularly useful in promoting healing and recovery of your injured joints...
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