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Food & Nutrition

Olive Oil & Extra Virgin Olive Oil: What's the Differences?
Jul 15,2019

Featured Topics

Is Miso Soup Bad or Good?

Most Popular Topics

Six Easy Ways to Cook Cooked Shrimp
  • -By Yolanda
  • Mar 08, 2018
  • 0
Shrimp is a nutritious meal containing low fat, high protein, so it is a great meal option for a busy evening. Precooked shrimp is very easy to cook and requires less time than regular prep time. Setting it on fire only takes a few minutes or you ...
8 Homemade Healthy Salad Dressings
  • -By Elaine
  • Mar 06, 2018
  • 0
It is very easy to make salad dressings at home. Learning to make a healthy salad dressing is a very useful skill. You can save lots of money. Moreover, store-bought salad dressings are packed with artificial flavors and colors and contain lots of...
Is It Okay to Drink Vinegar? There Are Both Benefits and Dangers
  • -By Yolanda
  • Mar 03, 2018
  • 0
The versatile vinegar is well known for its benefits for health. It is also used in many recipes to enhance taste and flavour. Vinegar can be used to clean surfaces, treat skin infections and cure certain ailments. Basically it is sour wine and ha...
Chicken Breast vs. Chicken Thigh: Which One Should You Choose?
  • -By Yolanda
  • Feb 21, 2018
  • 0
Chicken is one of the best protein sources and is among the favorites of fitness conscious people. However, there is a constant debate about the best type of chicken to enjoy maximum health benefits. Many people think that you should avoid chicken...
Why Are You Always Hungry?
  • -By Kryssyjean
  • Feb 15, 2018
  • 0
There are some scenarios that would cause you to have more of an appetite, like training more at the gym or being pregnant. Feeling hungry is just your body's way of telling you that it needs more water, salt or calories because of a change ...
What Are the Pros and Cons of GMOs?
  • -By Kryssyjean
  • Feb 11, 2018
  • 0
GMOs have always been the cause of debate since they were introduced. Genetically modified foods look appealing some and to others are considered dangerous. While the technology may be good for creating foods that are resistant to drought scenario...
13 Common Foods that Cause Bloating
  • -By Elaine
  • Feb 07, 2018
  • 0
Ever woke up feeling like you just gobbled the entire McDonald’s menu? Gas and bloating are some of the most uncomfortable feelings you can experience. Research shows that most people pass gas between 12 and 25 times a day. Having a ballooned bell...
Nutritional and Medicinal Benefits of Bitter Melon
  • -By Elaine
  • Feb 07, 2018
  • 0
Bitter melon, also referred to as bitter squash or bitter gourd is a kind of medicinal fruit that is found in Africa, Asia and some parts of the Caribbean. Its taste is extremely bitter but it has multiple health benefits that you can derive by ad...
Causes for Childhood Obesity and How to Prevent
  • -By Elaine
  • Feb 04, 2018
  • 0
About 30% of children in the U.S are overweight, and the sad reality is that this number is growing. While children generally have fewer weight related health complications than adults, there is a likelihood of carrying this problem over into adul...
Do You Know These Foods That Can Cause Constipation?
  • -By Kryssyjean
  • Feb 04, 2018
  • 0
Constipation can refer to it being too difficult to have a bowel movement or that they do not occur often enough. In medical terms, constipation is considered a condition where you have a bowel movement less than three times a week. While the...
How Many Carbs Can You Take Every Day to Lose Weight?
  • -By Yolanda
  • Feb 03, 2018
  • 0
“Carbs,” also referred to as carbohydrates, are one of the macronutrients that provide your body energy in the form of calories. Foods containing carbs are digested or broken down into sugar which provides you with glucose – an important source of...
What Will Happen If You Eat Fast Food Daily?
  • -By Yolanda
  • Feb 02, 2018
  • 0
Eating fast food everyday has become a norm for most people. It is widely attributed to the growing busy schedules leaving people either too tired or with little time to prepare their own meals. Well, many other people blame this on lack of enough...
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