Fitness & Exercise
Ear, Nose, Throat
Sex & Relationship
Cold & Flu
Pregnancy & Parenting
Food & Nutrition
Hair & Nail
Heart & Blood
Bone, Joint & Muscle
Create an account
Food & Nutrition
Olive Oil & Extra Virgin Olive Oil: What's the Differences?
Is Miso Soup Bad or Good?
Most Popular Topics
What Are Chocolate's Side Effects?
May 04, 2018
Milk or dark, sweet or slightly bitter, there’s always one kind of taste in chocolate you like so much. It’s such a versatile food - you can eat it as dessert, as a dip for fruits, a topping for desserts or as an addition to your favorite drink. I...
Is Watermelon Really Good for Diabetic?
May 02, 2018
Watermelon is a fruit that is eaten typically during summers. You may want to make it your go-to summer snack, but it is imperative to check its nutritional information first especially if you have diabetes. If you are suffering from diabetes, you...
Healthy Ways to Cook Salmon and Recipes to Enjoy
May 01, 2018
If you ever list up the healthiest food for heart and brain, salmon can easily top the chart. Salmon fish is the best source of protein and omega 3s with its two main components DHA, EPA (exceptionally good for eyes, brain and nerves). Our body ca...
Is Hummus Bad or Good?
Apr 30, 2018
Hummus is a combination of chickpeas, garlic, tahini, olive oil, and lemon. Each of these ingredients on their own has a number of health benefits and when combined, you get a delicious and healthy spread that you can use with a number of other fo...
Is Crystal Light Healthy for You to Drink?
Apr 24, 2018
Kraft recommends Crystal Light to people who want to consume fewer calories. Crystal Light helps add flavor to your regular water. Interestingly, you can choose from more than 35 flavors of Crystal Light, including Strawberry Lemonade, Berry Sangr...
Is Boiled Egg Good for Your Diet?
Apr 17, 2018
Are boiled eggs good for a diet? This is a very common question to most of us. A boiled egg seems very small, but it is full of essential nutrients and vitamins. It is rich in Vitamin E, folatem zinc, iron and potassium. With 6.29 grams of protein...
Can You Eat Potatoes with Roots?
Apr 15, 2018
While rummaging through your pantry, have you ever found a sack of potatoes with roots or sprouts? Do you toss them or believe they are still usable? Many people believe you should never use potatoes growing roots mainly because these sprouts make...
What Can You Take to Give Yourself Energy?
Mar 31, 2018
Having too little energy has been a common problem in this fast-paced society. We all want to feel well-rested and energetic to keep up with the busy schedule of our life. You may wonder “what can I take to give me energy?” “Does a supplement work...
Vegetables and Fruits High in Sodium
Mar 30, 2018
Consuming high amount of sodium can be a major concern for many people nowadays. That's why it is recommended to include more fruits and vegetables which contain a rather low amount naturally. However, there are some fruits and vegetables that...
Is Booster Juice Really Healthy?
Mar 25, 2018
Booster Juice started as a small juice and smoothie bar in 1999 in Canada. Since its beginning, it has become an international franchise that now has locations around the world including the United State, the Netherlands, Saudi Arabia, India, and ...
Black Chia Vs. White Chia: What's the Difference?
Mar 15, 2018
Chia seeds have become one of the most popular superfoods in modern times. Packed with vitamins, minerals and amino acids, Chia seeds are often regarded as an ideal dietary supplements which can help lose weight. Though many people are aware of th...
How to Know If Salmon Is Already Bad
Mar 11, 2018
Salmon is not only delicious but is highly nutritious as well. This popular oily fish is a rich source of omega3 fatty acids that provide a range of health benefits. To ensure you enjoy maximum benefits, it is important to consume salmon fresh. Yo...
Is Miso Soup Good for You?
10 Embarrassing Masturbation Stories
Start Your Writing Now!