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Food & Nutrition
Olive Oil & Extra Virgin Olive Oil: What's the Differences?
Is Miso Soup Bad or Good?
Most Popular Topics
Top 12 Foods High in Vitamin B12
Dec 19, 2018
Vitamin B12 is one of the most complex vitamins that even the slightest deficiency of it can lead to a number of health issues like anemia, depression, mania, and fatigue. Long-term vitamin B12 deficiency can cause brain damage and cause the centr...
Is Blue Cheese Bad or Good for You?
Dec 10, 2018
Blue cheese is known for its pungent smell because it is a type of edible blue mold. It is common in the French diet and is also called Roquefort cheese. Some say blue cheese is the secret to why many French live longer lives than those in the res...
Foods Harmful for Your Kidneys That You Should Avoid
Dec 10, 2018
Located below your rib cage, one on each side of the spine, your kidneys are workhorses without which you just cannot live a healthy life. Even though they are the size of your fists, they are extremely powerful and filter more than 200 quarts of ...
Top 12 Foods Rich in Magnesium
Dec 02, 2018
Magnesium plays a very important role in one’s health. It is essential for the proper functioning of the different systems and organs. A healthier lifestyle can be achieved as magnesium can greatly help prevent inflammation and diseases such as ca...
Why Shouldn't You Drink Alcohol?
Nov 27, 2018
Many people do not experience the side effects of alcohol when they drink in moderation. However, it is better to avoid drinking alcohol heavily because in a long period, it will eventually lead to serious consequences. Alcohol can affect your ner...
Will Spicy Food Affect Your Health? How?
Nov 24, 2018
Spicy foods can be a welcome to many individuals while it can also be something others try to avoid at all cost. While some people think the hotter the better, others will break out in a sweat and hot flashes with just the smell of chilies or hot ...
Alcohol Effects on Your Body: Short-term and Long-term
Nov 23, 2018
For most people, unwinding after a long day’s work is a key part of their day. One of the most common ways people unwind is over a beer or an alcoholic beverage they prefer. Most people will tell you that they are happiest when they are drunk. Som...
Is Beetroot Beneficial For Diabetes?
Nov 21, 2018
If you or somebody you care deeply for is suffering from diabetes, it is entirely natural and incredibly important to be carful about what you eat. There are many foods that can actually offer significant benefits in regards to diabetes management...
Does Grape Make You Gain Fat?
Nov 04, 2018
Grapes are regarded as a unique fruits because they grow on vines. This bite-size fruit is highly portable and can be served as a refreshing snack. Most people believe that grapes are a perfect substitute for high-calorie snacks while others feel ...
Foods to Eat Before Having an Exam
Oct 31, 2018
Examination is a necessary aspect of schooling and education, which means that countless students each year must sit though exams to test their aptitude in the subjects they are studying. If one is able to ascertain what to eat before an exam, as...
Water or Milk with Protein: Which One Is Better?
Oct 25, 2018
Whether you are a serious bodybuilder, an athlete, or an average person interested in losing weight and gaining muscle, you should consider incorporating more protein into your diet. You can opt for certain foods that are rich in protein – you can...
What Should You Eat After Food Poisoning?
Oct 22, 2018
Stomach pains, vomiting, diarrhea are just a few of the side effects of food poisoning. Along with these symptoms, you also suffer from being nauseous just from the thought of food. It is important, however, keep yourself hydrated and eat to keep ...
Is Miso Soup Good for You?
10 Embarrassing Masturbation Stories
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